Today we went out shopping and found a box of iced-tea-to-go, which I'd never heard of, but since it was a white tea (with apple and cranberry), which is one of my favourite teas, I thought I'd give it a shot.
It came in these cute little packets that you could open and pour into a bottle of water, so I went ahead with that. Knowing white tea as I do, there was definitely a white flavour to it, but in a very pale, Lipton-like flavour. Also some sugar to it, I think, which I never usually include. The faint fruity flavours came through also - white tea is very light anyway, so it's like drinking lightly flavoured sweetened water.
I had absolutely no desire to go out for a walk today. But the quote of the day was "Champions get up when they can't" (Jack Dempsey) - for me, I think it's more that this champion gets up and gets going when I won't. Today I did that. It was hot, and I was sluggish, and I could hardly run. So off I went.
Walk length: 30 minutes