
Tonight (Monday) we sorted through my sister's tea box and chose the Vanilla Chai decaf. I had great help from two of my nephews, and my favourite photo was of the youngest, who held up the tea packet with a very grave face. 'Smile,' I said, and this amazingly happy, sunshiny, beautiful smile broke out. Love it!!

Early in the morning I went for a walk in Flagstaff, on a nearby trail to where we were staying, with a little running, but not much. It's hard to run when I don't know how far the trail goes. But it was beautiful weather - even at 6am not even that cold, with a blue sky and only a few clouds.
Walk length: 30 minutes
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