This is a random teabag I had either in my handbag or in my cupboard, and I have no idea where I picked it up! But it serves well for a day on which I'm running out of teas (such as today) and I've just gone for it. This will be a short post, but the gist is: very, very smooth! Excellent combination of chai flavours without being overpowering (some of the other chais seem to grab you and wrestle you to the ground). I tried it with milk, which I don't often do with these teas - I like to get a real sense of the taste on its own - but it really makes for a lovely drink late at night.
The walk/run is going well, but I'm getting a lot of pain in my legs when I run, so I've had to slow back down to just walking fast. I have added the new feature of listening to my ipod as I walk, and that really helps. If you get the right kind of music, you can really zoom ahead!
Walk/run length: 35 minutes
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